Category: Yoga

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Children today are practically rushing for school, extra-curricular activities, studies, homework, competitive sports and then they have their own hobbies too. Along with us, we have also bustled the life of our kids. This speeded life can have a profound effect on their body and mind. But yoga is something that can help negate these […]
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Yoga is an increasingly popular complementary or alternative therapy for musculoskeletal disorders, with millions of people practicing worldwide. Now you may want to think twice before trying the Downward Dog. Yoga as a form of exercise may not be quite as safe as previously thought. The extensive study A recent study published in the Journal […]
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