Protein is the most important nutrient required in achieving weight loss goals. When the body gets the required protein intake, it enhances the body metabolism, balances the weight management hormones and lowers appetite which causes weight loss. Our daily protein requirement is 0.8 g per kilogram of the body weight. This requirement usually doesn’t meet with our diet; therefore we lag behind in our weight loss goals. Adding protein powder to our schedule along with the diet will help in losing weight quickly.
Also See: 5 Best Foods that help in Weight Loss
Here is a list of best protein powder for weight loss which you can add to your routine.
1. Pure Protein 100% Whey
This pack of protein powder gives you 100% protein whey in two flavors – vanilla cream and rich chocolate. It supports lean mass growth and provides your body with strength. It shows quick weight loss results when combined with exercise and a balanced nutritious diet. Each scoop offers you 25 g of pure protein along with essential amino acids that are required for your body to stay strong and healthy. The manufacturer advises taking a scoop of Pure Protein mixed with water after a work-out. You can also swap your midday snack for a Pure Protein shake.
2. MusclePharm Combat Protein Powder
A pack of MusclePharm Combat Protein Powder comprises of 25 g of protein that come from five different sources along with glutamine, BCAAs and other digestive enzymes that fuel muscle growth and shed fat. The product has been clinically tested and certified ensuring that all the ingredients used in it are safe to consume. It is best taken with almond milk, milk, water, vegetables and even fruits. The manufacturer assures of guaranteed results and even offers a 30-day full money back guarantee if you are not satisfied by its results.
3. Ultimate Nutrition Protein Fat Burner Whey Protein Powder
This protein powder is known to boost the body metabolism by 216%. Not only does it stimulate the growth of lean muscle mass but also helps in burning fat in no time. It keeps you satiated and energized throughout the day so you can workout extra and still not feel drained. With each serving you get 25 g of protein and more than a billion probiotic and digestive enzymes. The protein powder can speed up the slowest of metabolism because of the fat-incinerating complex of Choline Bitartrate, Green Tea and Green Coffee Bean present in it. An important ingredient of this protein powder is Synephrine which is an alkaloid that is found naturally in the plants. This alkaloid boosts calorie burn and also keeps your hunger in check. It is one of the best protein powder for weight loss in this list.
4. PlantFusion Complete Lean Plant Based Weight Loss Protein Powder
This is yet again a plant-based protein powder which is vegan, gluten-free and non-GMO. Every serving gives you 21 g protein known as EcoLean which comes from a special variety of yellow pea found in Europe. Other ingredients present in the protein powder that help in weight loss and supply you with protein include sprouted quinoa, sprouted amaranth, artichoke protein and algae protein.
5. Medi-Weightloss Blend Shake Powder
It’s not just taste that this protein powder has to offer infact it carries a blend of three types of protein which is essential for your body. It is very low in carbs and calories and keeps you full for a long time. The protein powder helps in increasing lean muscle mass and loses weight effectively when combined with exercises. You get 25 g of protein with every scoop. You can consume it pre or post your workout. Besides being low in fat, it is also rich in calcium and one scoop of this protein powder supplies you with 21% of your daily value. It comes in tasty flavors such as cookies and cream, chocolate peanut butter, etc.
6. Optimum Nutrition Gold Standard 100% Whey Protein Powder
The manufacturer offers this protein powder in more than 20 different flavors. The main ingredient of this product is whey protein isolates that help in quick weight loss and boost lean muscle gain. It also contains BCAAs or branch chain amino acids that are known for their abilities to build muscle. This protein powder can be taken by both men and women.
7. Garden of Life Organic Raw Protein Powder for Weight Loss
This is a pure organic plant protein powder which has been sourced from organic sprouted grains, organic peas, legumes and seeds. It also comprises of svetol green coffee bean extract which burns fat and maintains the levels of blood sugar. Ashwagandha in this protein powder keeps your cravings in check by balancing the level of cortisol. It is 100% vegan, non-GMO and gluten free which makes the best protein powder for weight loss for vegans.
8. Muscle Tech Nitro-Tech Whey Protein Powder
This powder is a powerful combination of ingredients that help in losing weight while also boosting lean muscle mass build-up in the body. Each serving of this power-packed formula gives you 30 g of protein that has whey protein, whey protein isolates and whey peptides. It has an extract of robusta coffee which stimulates weight loss. The powder also consists of ingredients like green tea, rosehip, MCT oil and kelp which are all known for their weight loss properties.
9. NorCal Organic Pea Protein
Pea Protein from NorCal will provide you will the required protein and also strip you of your your excess fat. This pack comprises of just one ingredient which is pure organic yellow pea protein powder. This protein powder is also 100% vegan and unflavoured. Each serving of NorCal Organic Pea Protein provides you with 22 g of protein, 4.8 g of BCAAs and 2.1 g of arginine. Besides providing protein it is also a good source of iron. The peas are from the organic farms in Canada and have been tested thoroughly in the labs to ensure they meet the nutritional standards.
10. Isopure Zero Carb Protein Powder
Get 25 g of protein in each serving from Isopure Zero Carb protein powder. It is made of 100% whey protein isolate and it helps you have an active lifestyle. With exercise, a healthy diet and Isopure included in your daily schedule you can easily lose weight and have a healthy and trimmed body. It is keto friendly, glucose and lactose free too. You can enjoy this drink between after your work-out, substitute it for a snack or have it along with your breakfast.
This is the list of best protein powder for weight loss which you can include in your healthy schedule.