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Diabetes is a disease in which the blood sugar levels become very high. The signs of diabetes are hunger, increased thirst, going to the toilet at night frequently, tiredness, fatigue, dry mouth, blurred vision, itchy skin, unexplained weight loss, slow healing of cuts and wounds. There is a pain in the legs along with numbness. […]
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Yoga first emerged in the Indian civilization over 3000 years ago, and has since been gaining popularity around the world. The word ‘yoga’ is derived from the Sanskrit word, ‘yuj’ that means ‘to join’. While your workout at the gym may focus on physical activity, weight control, or strengthening of the body, it definitely ignores the mind. It […]
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