Habit #1 – Healthy Well-Balanced Diet Even though we’re probably preaching to the converted, it still has to be said. If you’re going to be fit , it’s all about diet. You need to be target
Many soaps and shampoos strip your hair of its natural oils, and it’s those oils that smooth the individual strands of your hair, lock in moisture at your scalp, and prevent breakage. But the oils t
Eating easily digestible foods is one way to make sure that your digestive system gets a break and can function more smoothly. The digestive system is so important for your overall health and wellbein
If you think the only thing to fear from a dental visit is some discomfort, think again. Dental amalgam fillings are made of material containing between 43 and 54 percent mercury, a known neurotoxin.