Category: Fitness

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Yoga first emerged in the Indian civilization over 3000 years ago, and has since been gaining popularity around the world. The word ‘yoga’ is derived from the Sanskrit word, ‘yuj’ that means ‘to join’. While your workout at the gym may focus on physical activity, weight control, or strengthening of the body, it definitely ignores the mind. It […]
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Scientists have shown fat accumulating in the pancreas causes the disease and losing less than one gram from the organ can reverse the life-limiting illness and restore insulin production. But now researchers have shown that the disease can be reversed, even in obese people who have had the condition for a long time. Image Source […]
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