Author: Rukmani Jaiswal

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Asthma in people above the age of twenty is called adult-onset asthma. The main cause of this problem is the presence of irritants at home or workplace. The irritants cause allergies causing breathing problems and other symptoms of asthma. The lung tissues and airways lining become swollen and there is inflammation in it. Thick mucus […]
Your physical and mental performance is directly affected by what you eat. To maintain optimum health, follow a healthy diet. Nutrients like vitamins B, C and D, along with protein, iron, folic acid, chromium, calcium, magnesium, enzymes, fiber and essential fatty acids are essential for every woman. By choosing the right diet plans for women, you can […]
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